Thursday, September 9, 2010

It's Not About the Legs: Jumping Back From Padmasana

A-ha moments. Love it.

I totally can't jump back ... or get into full lotus, or even half most days ... but a yogina can dream.

Found this great vid with Kino MacGregor walking a class through the jump-back.

Someday that will be me.

Jumping back and able to teach it to my students.

Until then, check out the vid on YouTube

Spoiled Yogi: A Yoga Blog with Yoga Poses, Yoga Fashion, Yoga Reviews, and More!: Another Ah-Ha Moment: "I love my new home--I love the people, the atmosphere... I'm even getting used to the weather. I haven't, however, gotten into my yoga groov..."

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