Yesterday during yoga training, we spent a bit of time going over the take home exam and receiving our individual teaching lessons for the in class exam.
It’s doable.
For the teaching portion, I am to instruct Adho Mukha Savasana or Downward Facing Dog. my personal nemesis. Down Dog is one of the most basic of poses and it’s one that I am still finding my self in. Every new teacher, workshop or training session shines light on Down Dog. It’s like “the pose that can do anything” because it is always the same yet different every day.
I am also presenting a sutra. Cat assigns each of us one or a short set of sutras and asks us to present/teach it to the rest of the group. Mine is 2.16 – The pain that has not come is avoidable.
And I thought? Seriously?
