It's Not About the Legs: Jumping Back From Padmasana

A-ha moments. Love it.

I totally can't jump back ... or get into full lotus, or even half most days ... but a yogina can dream.

Found this great vid with Kino MacGregor walking a class through the jump-back.

Someday that will be me.

Jumping back and able to teach it to my students.

Until then, check out the vid on YouTube

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